Christmas is the most awaited holiday of the year by both adults and children. It's nice to think the whole family will reunite. Between the magic and the enthusiasm, however, let's not forget some tips for pregnant women at Christmas on the foods to avoid.

Pregnancy at Christmas foods to avoid?

Here, we are preparing the dinner and we remind ourselves that for pregnant women at Christmas there are foods to avoid, no problem, with some little advice you can spend this holiday peacefully. It is essential not to get overwhelmed by anxiety and despair, during pregnancy at Christmas the foods to avoid are raw fish and shellfish, as they can cause infections, it is advisable during pregnancy at Christmas not to eat cold cuts and raw sausages such as raw ham, meat, sausage, salami, coppa, pancetta, culatello, speck, bresaola, fresh sausage.

Among the many goodies in pregnancy at Christmas to avoid are sauces with fresh and raw eggs, cheeses, and especially raw vegetables as they have a high risk of transmitting infections.

For pregnant women at Christmas there are also drinks to avoid !! During pregnancy it is important not to take alcohol, so it is better to avoid the toast, do not worry but certainly there will be many other foods that you can eat during pregnancy at Christmas, indulge in cooked foods, and classic delicacies such as chocolate, and cooked vegetables!