Movement is important in pregnancy
Gestation is a very important and delicate period for all women, experts argue that movement is important in pregnancy.
Gestation is a very important and delicate period for all women, experts argue that movement is important in pregnancy.
Practicing yoga during pregnancy is a highly recommended discipline for pregnant women due to the various benefits it entails.
Expectant mothers often wonder what physical activity they can practice for their well-being and that of the newborn. Experts recommend practicing Pilates during pregnancy.